a lot to tell you

I fell down my stairs this morning, again. I even told myself at the top not to fall, but I did a header down about the last 4. There was a bloody knee and elbow, and a moment where I honestly thought I might have broken my wrist. I laid on the ground at the bottom, let go of my book bag, and let myself recover for a few moments before I went upstairs to dress my wounds. I think I experienced a little shock since the 'wounds' went numb. I got the first aid kit and everything was there. I had some large bandages and I covered. Seriously, how often do I have to fall down?