make

neti pot. You can see it on youtube, you can see it on Oprah. I've had one for about 6 months, and there's no looking back. As far as I understand, and I'm no doctor, this thing rinses out the sinuses/nasal passages. I started using it on the advice of a friend for pollen allergies. Since then I've used it when I have a cold, when my head feels all plugged up, and also when there is a lot of dust and everything in my head gets all goofed up. Let me warn you, you must add the salt to the water or you will feel like you jumped into a pool and water filled your head, ouch! I just used it because in my art metals class there is a lot of fine metal dust due to all the sanding and filing. Feeling good.